Different ending
May 06, 2022
I'm reading a book called Atomic Habits by James Clear. So good!
"A slight change in your daily habits can guide your life to a very different destination" -James Clear
What if you...
- drank that glass of water?
- used your Progessence Plus daily?
- went to sleep instead of binging on one more show?
- moved your body each day?
- read for 15 minutes?
- took the time to manage stress?
- remembered your supplements?
- connected with a friend?
- said I love you or I'm sorry?
- gave a hug?
- chose gratitude?
- ate good food?
- joined a group of women for encouragement and support?
Those little things add up so fast!!
"Over the span of moments that make up a lifetime these choices determine the difference of who you are and who you could be" -James Clear
Tired, moody, irritable, anxious, overwhelmed, depressed, uncomfortable, stressed, isolated
OR
energetic, connected, thriving, balanced, stable, grateful, calm
You are worth small changes that bring freedom!
